Healthy food

Yogurt, the creamy and delicious dairy delight, is not just a tasty treat; it's also packed with numerous health benefits that can make a positive impact on your well-being. Incorporating yogurt into your daily diet might just be the secret…
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New Delhi: When it comes to nutrition and fitness, one name that frequently surfaces is - “Whey Protein”. It has gained popularity among athletes, fitness enthusiasts, and health-conscious individuals for its numerous benefits. Whether you…
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Tomatoes are the most widely used types of vegetables, featured in every cuisine of the world. They are botanically considered as fruits. Tomatoes are a major source of Lycopene, an antioxidant associated with several health benefits.…
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The human blood contains a lot of elements which have a significant purposes of their own. Namely, these elements go by the names, White Blood cells, Red Blood cells, and blood platelets. Platelets are the type of blood cells that are…
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New Delhi: These healthy soups are ideal for a summer lunch. Simply prepare a large pot and offer your guests this delectable dish. SMOKY SALMOREJO Ingredients: Tomatoes White bread with crusts removed Grated garlic Vinegar…
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New Delhi: Weight loss can be a daunting task that demands constant attention to diet and lifestyle. However, it's a misconception that weight loss always means sacrificing taste and indulging in unappetising dry salads. Contrary to popular…
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