Healthy food

Six healthy oven recipes for festive delights so that you can care about your health but still can savor the incredible delicacies. Festivals in India are all about togetherness and traditions. They bring families and communities closer,…
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For busy professionals, juggling work responsibilities and maintaining a healthy lifestyle can often feel like an uphill battle. The demanding schedules, frequent meetings, and tight deadlines can make it challenging to prioritize…
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It's time to switch up your taste senses and ditch the old-fashioned french fries and onion rings as starters. Let's make something delicious that melts in your mouth for your next family gathering with some tasty recipes shared by Chef…
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Just as the chapters of our lives unfold, so do the dietary requirements that support our well-being. It is important to be acquainted with the intricacies of nutrition tailored to different decades and the essentials of what to eat in your…
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Yogurt, the creamy and delicious dairy delight, is not just a tasty treat; it's also packed with numerous health benefits that can make a positive impact on your well-being. Incorporating yogurt into your daily diet might just be the secret…
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New Delhi: When it comes to nutrition and fitness, one name that frequently surfaces is - “Whey Protein”. It has gained popularity among athletes, fitness enthusiasts, and health-conscious individuals for its numerous benefits. Whether you…
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Tomatoes are the most widely used types of vegetables, featured in every cuisine of the world. They are botanically considered as fruits. Tomatoes are a major source of Lycopene, an antioxidant associated with several health benefits.…
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The human blood contains a lot of elements which have a significant purposes of their own. Namely, these elements go by the names, White Blood cells, Red Blood cells, and blood platelets. Platelets are the type of blood cells that are…
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New Delhi: These healthy soups are ideal for a summer lunch. Simply prepare a large pot and offer your guests this delectable dish. SMOKY SALMOREJO Ingredients: Tomatoes White bread with crusts removed Grated garlic Vinegar…
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New Delhi: Weight loss can be a daunting task that demands constant attention to diet and lifestyle. However, it's a misconception that weight loss always means sacrificing taste and indulging in unappetising dry salads. Contrary to popular…
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