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healthy diet

Diet for fatty liver: Foods to Include and avoid

Rachna May 22, 2023 0

Fatty liver is a condition in which the organ stores way too much fat than its capability. If not treated at the right time, the liver can untimely fail. If you are suffering from such a condition, do not panic, it is still not late to…
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Are fad diets the way to go? Know benefits and risk

IANS Mar 12, 2023 0

New Delhi: The fact is that most individuals wish to reduce weight as rapidly as possible, and we live in a culture where fast satisfaction and instant results are anticipated. Fad diets are diet regimens that promise significant weight…
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Natural and easy ways to increase hemoglobin count

KalingaTV Bureau Jan 27, 2023 0

One of the most common conditions that humans tend to suffer from is deficiency of hemoglobin. Hemoglobin is an iron-rich protein that is present in the red blood cells and is responsible for carrying oxygen throughout the body. When…
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Intermittent fasting might be less effective than calorie control, finds a new study

KalingaTV Bureau Jan 19, 2023 0

A new study suggests that some people can achieve their weight loss goals without restricting their eating to certain times of the day. The frequency and size of meals was a stronger determinant of weight loss or gain than the time between…
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Is Vitamin B12 good for weight loss ? Know more

KalingaTV Bureau Jan 14, 2023 0

Nowadays, obesity and weight issues are major concerns for people. Being overweight comes along with several health complications. These include orthopedic issues, heart problems, and diabetes among others. The solutions to weight loss and…
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Fruits that are good for diabetics (and bad): Find the entire list here

KalingaTV Bureau Jan 13, 2023 0

Believe it or not, the notion that fruit is not safe when you need to watch your sugar levels is a popular diabetes myth that has been debunked again and again. A study published in 2017 even found that high amounts of fresh fruit were…
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Binge Eating Disorder: Tips to help combat the condition, and stop the habit

KalingaTV Bureau Dec 28, 2022 0

Binge eating is defined simply as frequently consuming unusually large amounts of food in one sitting. Binge eating disorder (BED) is considered to be one of the most common feeding and eating disorders. It is a recognized psychological…
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Which food items can help keep warm in winters? Find out here

KalingaTV Bureau Dec 16, 2022 0

It’s that time of the year when all we want to do is snuggle deep into our cozy blankets and keep warm. In winter, our body starts craving for foods that’s warm and make us feel warmer from within. Why does this happen though? During…
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How secure is protein powder, any idea how dangerous it can be?

KalingaTV Bureau Oct 20, 2022 0

Protein is essential for building and maintaining muscle, bone strength, and numerous body functions. Many older adults don't consume enough protein because of a reduced appetite. Keeping this in mind, adding protein powder to a glass of…
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Know what diet habits are damaging your gut health

Rachna Oct 4, 2022 0

Maintaining a healthy gut is very difficult amid the modern lifestyle. A healthy gut is important for the overall health of a body. The Gut aka Gastrointestinal system, is essential for virtually every bodily system and function to operate…
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