healthy diet

Cancer is now considered a lifestyle illness. It is caused by lifestyle factors including drinking alcohol, smoking, and so on, but nutrition also has a significant impact on the disease's development. Every time a person is exposed to…
Read More...

Following a low-carbohydrate diet to cut your weight? A new study shows that an meat based low-carb diet may not help in weight loss, but a plant-based one may help. The study led by researchers at Harvard T.H. Chan School of Public Health…
Read More...

With the rise in the number of cold-related health issues in winter here is the perfect diet for pneumonia management. In the wake of the recent pneumonia outbreak in China, the importance of a robust immune system cannot be overstated.…
Read More...

For busy professionals, juggling work responsibilities and maintaining a healthy lifestyle can often feel like an uphill battle. The demanding schedules, frequent meetings, and tight deadlines can make it challenging to prioritize…
Read More...

As Diwali, the Festival of Lights, is celebrated with traditional sweets and treats, it's essential to maintain a healthy diet amid the indulgence. Here are 10 practical diet tips to help you stay on track during this Diwali: Plan Your…
Read More...

Those following a plant-based diet with limited added salts and sugars, adequate rest, exercise and socialisation were found to have a 29 per cent lower risk of all-cause mortality and a 28 per cent lower risk of cancer mortality compared…
Read More...

Diabetes is a chronic condition which requires careful management. A proper diet plays a crucial role in maintaining stable blood sugar levels. For people with diabetes, making informed food choices is essential to prevent spike in blood…
Read More...

New Delhi; People with low levels of Vitamin K in their blood are more likely to have poor lung function and to say they suffer with asthma, chronic obstructive pulmonary disease (COPD), and wheezing, according to a new study published on…
Read More...

Heart is the central organ for a good health. Heart is responsible for pumping blood into your body, while removing waste and toxins. Heart is also responsible for the transportation of Oxygen throughout in the body. In short, your heart is…
Read More...

Cholesterol is a fat-like vital that plays an important role in our body's functioning. It is a fat-like substance present in our body cells that is essential for various physiological processes. It contributes to the build up of cells and…
Read More...