Try to these Ayurvedic remedies to manage dry skin in winter
Here are common Ayurvedic remedial tips that can be used for managing skin dryness in this chilling winter season.
Ayurvedic remedies are traditional healing practices that have lowest risk of side-effects. The utilize of herbal products such as herbs, minerals, and oils to promote overall health and well-being. Ayurvedic remedies can also help in managing your skin. In the winter, skin tends to become dry and lose moisture. Ayurvedic remedies can help you maintain moisture in skin. Here are common Ayurvedic remedial tips that can be used for managing skin dryness in winter.
Oil massage
Regular massage your body with warm sesame oil before bathing can help you gain moisture in your skin. It will also improve blood circulation and nourish the body.
Lukewarm Bath
Opt for lukewarm shower as hot showers can strip your skin’s natural oils. Also, limit the time spent in water to prevent excessive drying.
Hydrate from within
Drink plenty of warm fluids like herbal teas, warm water with lemon, or soups to stay well-hydrated. This helps to moisturize the skin from the inside out.
Herbal face masks
You can use Ayurvedic face masks made with moisturizing herbs like rose petals, turmeric, or honey. By applying it to your face once or twice a week to can help you nourish and hydrate your skin.
Ayurvedic diet
Follow ayurvedic diet to maintain overall health and prevent skin dryness. Include foods like ghee, almonds, avocados, and sweet juicy fruits to your diet to nourish yourself from inside.
Ms Kalinga