‘Mo Beach Yoga’ Program At Odisha’s Puri Is A Hit Among The Heath Conscious, See Pictures

Puri: A first of its kind beach campaign that has been aimed at Sustainable Development Goals (SDG) and promoting healthy lifestyle habits through yoga, ‘Mo Beach Yoga’ has started in a scenic ambience with the sound of the waves and a breathtaking view of the sea early in the morning.

Pic Credits: Puri Official Twitter Handle

Yoga at the Beach with the Panchatatva (Earth, Water, Air, Fire, Sky) helps in the overall functioning of mind and body.

Pic Credits: Puri Official Twitter Handle

Yogasanas, Pranayam, meditation and relaxation practices help modulate physiological responses to stress & help lessen risk of infectious diseases by reducing susceptibility to it. Through Mo Beach Yoga the participants are spreading awareness and helping themselves in the process. 

Pic Credits: Puri Official Twitter Handle

The Collector and DM of Puri, has shared that the purpose behind Blue Flag Golden Beach in Puri and expressed the vision for a healthier Puri with sustainable environment especially in the wake of the Covid19 pandemic, he has also requested for citizen participation.

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