Five amazing health benefits of bael

Bael or  Aegle marmelos are loaded with lots of nutrients and their leaves are favorite of Lord Shiva. In the month of Sharavana, Bol Bom devotees pour water on Shiva Linga. Many of them also offer bael leaves as the Lord gets pleased with this leave. Often the priest provides a few bael leaves offered to the Lord which the devotees consume. Hence, along with spiritual power they scientifically get health benefits.

Bael leaves are rich in vitamins A, B1, B2, C, and minerals like calcium, potassium, and iron. There are many health benefits of bael leaves, it can treat tuberculosis, hepatitis, ulcer, and digestive problems. Beal leaves are also a good source of tannins which can help in treating cholera.

Here are the health benefits that we gain from bael leaves

1: Helps reduce diarrhoea and cholera

Bael fruit is a good source of anti-bacterial and anti-parasitic properties. This helps to reduce diarrhoea. The Tannins present in bael are also good in fighting against the infection that causes diarrhea and cholera. You can prepare bael juice; it is tasty as well as nutritious.

2: Good for digestion

If you are facing any digestive problems have bael. The leaves and fruit are very good for all kinds of digestive ptoblems. Bael has anti-bacterial, anti-fungal properties. Bael juice is magical, its juice may control gastric ulcers caused due to the imbalance of mucosa and levels of oxidative stress in the gastric tract inside our body.

3: Help in Diabetics

Bael fruit is beneficial, its bark and branches are also not less than the fruit. Its bark and branches are rich with a compound called, Feronia gum. This reduces the elevated blood glucose level. Bael is a good remedy for diabetes. It stimulates the pancreas which helps them to produce insulin that controls sugar levels in the blood of our body.

4: Prevent skin infections

The anti-bacterial, anti-fungus, and anti-inflammatory property present in bael is an excellent remedy for skin infections. An oil prepared from bael leaf is beneficial for skin rash and itchy bumps. Bael leaves is also a blood purifier. It helps to flush all toxins from the body.

5: Stimulate milk production in nursing mother

Bael fruit stimulates the production of prolactin and corticoids. This helps to induce galactagogue action. Thus, helps in improving lactation and the quality of breast milk in lactating, other.  For better results, drink bael juice, you can also add dry ginger powder and jaggery by the infant mothers.

Also read: 5 top health benefits of Litchi
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