Weightlifting

Glasgow: India enjoyed another productive day at the Commonwealth Games 2026 in Glasgow on Tuesday, with Gulveer Singh creating history by winning the country's first-ever medal in the men's 10,000m and Harjinder Kaur clinching silver in…

Protein powder has become one of the most popular fitness products today. From gym-goers and athletes to teenagers and office workers, many people are now adding protein shakes to their daily routine in hopes of building muscle, losing…

Weight lifting is often linked only with bodybuilders or gym enthusiasts, but health experts say strength training can actually improve overall health in several ways. Doctors explain that lifting weights regularly helps build muscle…

New Delhi: 75 kg deadlift by Arshia Goswami, a 9 year old girl from Haryana has stunned the internet. In a recent video the little girl was seen making a successful deadlift of 75 kg at a gym. The video has gone viral while netizens are all…

Bhubaneswar: Weightlifters from Odisha triumphed at the ASMITA Khelo India Women's Inter-Zonal Weightlifting National Ranking Tournament 2023-24, held in Himachal Pradesh, to emerge with the team championship in the senior category.…

In the pursuit of optimal health, maintaining strong muscles and safeguarding against future risks of bone loss and fractures becomes increasingly crucial. As we age, our bodies naturally experience a decline in strength, stamina, and…

Ghaziabad: Maharashtra-based weightlifter Akanksha Vyavahare has created new national records in the 40kg weight category at the Khelo India National Ranking Women's Weightlifting tournament Phase 2 here on Friday. The weightlifter, also…

New Delhi: Odisha's Sneha Soren picked the bronze medal in the women's 49kg weightlifting competition at the 36th National Games at the Mahatma Mandir here on Friday. She won the medal after totalling 169kg (Snatch 73kg, C&J 96kg).…

Birmingham: India ended its campaign in the weightlifting competitions in the 2022 Commonwealth Games with super heavyweight lifter Gurdeep Singh bagging a bronze medal in Men's 109+ kg final. Gurdeep's medal took India's total medal…

Birmingham: India has received its first medal in Commonwealth Games 2022. Twenty-one-year-old Weightlifter Sanket Mahadev Sargar confirmed his position for silver medal for India in men’s category of 55kg in Weightlifting event.…