World Cancer Day 2025: Know the signs, symptoms, and prevention strategies to fight cancer
Join the fight against cancer on World Cancer Day 2025. Learn about awareness, prevention and treatment. Read details here
World Cancer Day is an annual event, which falls on February 4th of every year, raising awareness about cancer, its prevention, detection, and treatment in the fight to reduce the burden of cancer around the world. The theme of World Cancer Day 2025-2027 is “United by Unique,” a people-centered approach to cancer care, for everyone’s cancer experience is unique.
History of World Cancer Day:
The history of World Cancer Day dates back to 2000 when it was first observed at the World Summit Against Cancer for the New Millennium in Paris. The Charter of Paris Against Cancer was signed, outlining a cooperative global commitment to improving the quality of life of cancer patients and reducing the global cancer burden.
Significance of World Cancer Day:
The significance of World Cancer Day lies in its ability to unite people worldwide in the fight against cancer, promoting awareness, education, and advocacy for cancer prevention and control. It’s a day to acknowledge the struggles of cancer patients, their families, and caregivers, and to reaffirm our commitment to fighting this disease.
Type of cancer:
Depending on the type of cancer, there are different signs and symptoms; however, most common symptoms are unexplained weight loss, fatigue, pain, and changes in skin, breast, or bowel habits. Even though there is no sure method to prevent cancer, a healthy diet rich in fruits, vegetables, and whole grains can be helpful in reducing the risk.
5 foods that may help prevent cancer:
-Leafy green vegetables such as broccoli, cauliflower, and kale contain compounds which may inhibit the growth of cancer cells.
-Berries rich in antioxidants, may prevent inflammation and cancer.
-Green tea is a drink that contains catechins that can inhibit cancer cell growth and even the inflammation.
-Omega-3 fatty acids are found in fatty fish, flaxseeds, and walnuts. Omega-3 fatty acids might prevent inflammation and cancer.
-Turmeric, rich in curcumin known for it’s anti-cancer and anti-inflammatory properties that might help in preventing cancer.
In addition to a healthy diet, regular exercise, not smoking, and limiting alcohol consumption are also essential for reducing cancer risk. Making these lifestyle changes and staying informed about cancer can help us work together to reduce the global burden of this disease.
