All you need to know about World Cancer Day 2024

Every year on February 4, we celebrate World Cancer Day. The purpose of this day is promote awareness about Cancer and its types. For basic knowledge, Cancer is a large group of diseases that can impact any organ or tissue of the body when cells grow uncontrollably.

The primary procedures of treating Cancer include radiation therapy, chemotherapy, surgery, hormonal therapy, targeted therapy, and immunotherapy.

People often get confused between Chemotherapy and Radiation Therapy. Let us know the difference today.

Chemotherapy

The process of chemotherapy involves giving medications orally or directly into the vein. The primary aim is to ensure that the medicine reaches every part of your body and targeted cancer cells. Notably, chemotherapy is also known by the name of systemic therapy.

Radiation Therapy

On the other hand, Radiation therapy focuses on impacting the cancer cells directly. The DNA of cancer cells get damaged by this therapy. The process is a localized and targeted procedure that focuses on targeting the affected region only.

On World Cancer Day 2024, let us also look into a diet plan that includes top cancer fighting foods. Read to know:

Garlic

Garlic is a widely used household item that is known for adding flavors to the dishes. Apart from which, garlic is also known for having cancer fighting properties. Garlic has a rich content of Allicin. Earlier research has shown anti-cancer effects present in Allicin.

Turmeric

This household spice is rich in curcumin, which has anti-inflammatory and anti-inflammatory properties. Research tells us that curcumin has the properties that can curb the growth of cancer cells in the body.

Fatty fish

Fatty Fish like salmon and mackerel has a high content of Omega-3 fatty acids. This aids in a reduced risk of certain type of cancers, the colorectal cancer in specific. You can opt to include this twice or thrice in your weekly diet to avail the benefits.

Berries

Berries like strawberries, blueberries, and raspberries are filled with anti-oxidants and vitamins. Among the numerous health benefits offered by berries, prevention of cancer is one of them.

Vegetables

Vegetables and other leafy greens are rich in vitamins, minerals, and anti-oxidants. These contribute to an overall cellular health. With this, leafy green vegetables may greatly contribute to cancer prevention.