5 home remedies to help you treat dry cough
There are multiple home remedies to cure dry cough in Ayurveda. Here are five home remedies you can use to treat dry cough.
As winter is underway, cough and flus are quite common. Almost everyone suffer cough due to changing season and cold waves. Dry cough is a common illness that hampers your immune system during the changing season.
There are multiple home remedies to cure dry cough in Ayurveda and modern medicine. So here are five home remedies you can use to treat your dry cough.
Saltwater Gargles:
It is one of the most common home remedies for dry cough. Mix half tablespoon of salt in water and gargle it. This helps in reduction of the inflammation in your throat and helps in reducing coughing. Gargling saltwater also provides relaxation to your throat and reduces any kind of irritation and pain in your throat.
Honey and Black Pepper:
Honey and black pepper are very much effective for treatment of sore throat and dry cough. The sweet syrup, honey contains anti-bacterial properties. It can provide relaxation to an irritated throat due to a scratchy and itchy sensation. The combination of honey and black pepper have anti-microbial and anti-inflammatory properties. This help is reducing cough symptoms.
Ginger:
Ginger tea is very much effective for curing dry cough. This spice contains anti-inflammatory and anti-bacterial properties. Ginger is best known to boost immune system relieving you of any pain or discomfort.
Turmeric:
Turmeric can be term as superfood as it can help you get relief from dry cough, sore throat, joint pains, muscle pains and fever. This spice is rich in curcumin which has anti-inflammatory, anti-viral and anti-bacterial properties. You can add turmeric in tea, or mix it with black pepper and consume it with a beverage. This also helps in treating respiratory ailments such as bronchitis and asthma.
Steam:
One can treat their sore throat and common cold with the help of steam. Taking steam helps to soothe your respiratory tract resulting in treatment of dry cough. You can take regular steams for a week to cure dry cough.
