Browsing Tag

Weight loss

Sleep is a secret weapon for weight loss, here’s how

Deepa Sharma Apr 14, 2024 0

Dieticians often ask to do some exercise or diet for losing weight. But it’s quite unusual to ask to sleep to lose weight. Adequate amount of sleep is very much essential for your mental as well as physical health. So if you are…
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5 ways to lose weight without exercise

IANS Nov 29, 2023 0

In today’s fast-paced world, where the demands of modern life take precedence over physical and mental health needs, it is crucial to emphasise the significance of prioritising a healthy lifestyle. However, the journey towards a healthier…
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Your simple guide for weight loss, the 30-30-30 rule

Akankshya Mishra Oct 14, 2023 0

Are you looking for an apt way to lose weight and get healthier? The 30-30-30 rule for weight loss might be your call. The said rule can help you in achieving your desired goals. It is not a complicated formula; it is an easy and…
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9 reasons why maintaining an ideal weight is important for good health

Deepa Sharma Sep 1, 2023 0

The concept of an ideal weight is not one-size-fits-all and takes into account various factors, including age, height, muscle mass, and overall health. While Body Mass Index (BMI) is often used as a general guideline, it doesn't consider…
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Intermittent fasting similar to calorie counting for weight loss: Study

IANS Jun 28, 2023 0

Time-restricted eating, also known as intermittent fasting, produced similar weight loss results to traditional calorie counting in adults with obesity, according to a small study. Obesity is a major health issue, affecting millions…
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Effects of whey protein on weight loss

IANS Jun 26, 2023 0

In the world of fitness and weight loss, protein has gained significant attention for its role in supporting muscle growth, recovery, and overall health. Among the various types of protein available, whey protein stands out as a popular…
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Eli Lilly’s diabetes drug also helps substantial weight loss

IANS May 2, 2023 0

New York: US pharma giant Eli Lilly's new blood sugar control drug is also helpful in losing weight, the company has said. In a recent phase 3 clinical trial including 938 participants, those with obesity or overweight and Type 2…
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Add colours to your plate to aid in weight management

KalingaTV Bureau Mar 21, 2023 0

New Delhi: You can maintain your health by eating the right food because you are what you eat and what your body absorbs and assimilates, the food you eat affects both your physical and emotional health. A nutritious and well-balanced diet…
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US man sheds 165 kg after doctor said he was a “ticking time bomb”

KalingaTV Bureau Mar 12, 2023 0

A 42-year-old man from the US has lost over 165 kilograms after doctors warned him about the deadly consequences of being overweight. He weighed nearly 300 kg and underwent drastic weight loss with the motivation to live longer. In an…
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New weight loss drug brings hope to end obesity

KalingaTV Bureau Mar 5, 2023 0

Weight loss can be challenging for many people, even when they follow a well-balanced diet and exercise regimen. Because of this, some people may look for other methods to support weight loss, such as medication. One popular medication…
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