immunity

As health awareness increases on lifestyle-related illnesses, pollution, and seasonal infections, health specialists are urging individuals to engage in basic day-to-day practices that can help boost the body's immune system automatically.…

With changing weather, pollution, and lifestyle pressures affecting the general health, nutritionists are pushing more individuals to boost their immunity using the foods they consume daily. Indian cuisine has a number of potent components…

Fruits that you need to eat this winter to boost your immunity Oranges, Kiwi, Cranberries, Pomegranates, Guavas, Strawberries, Grapes are packed with Vitamin C and antioxidants that boost immunity against colds/flu.  It also provides…

Winter is the season when cough, cold and flu become common. The drop in temperature can make our immune system weaker, making it easier for infections to spread. To stay healthy and energetic during winter, it’s important to take care…

The changing season brings unwanted sickness as the immunity drops due to sudden changes in weather like drop in humidity or temperature. These sudden changes in temperature and humidity weaken our immunity. With weak immunity, the…

As the season changes, one is likely to catch a cold and cough. However, eating healthy food and these immune strengthening items can give you an edge over others. These superfoods can protect you ang give a boost to your immune health.…

With all the fast-moving world today, where infections and diseases spread within seconds, strengthening your immune system is very crucial. Fortunately, incorporating yoga in your daily life can be one of the powerful ways to help you…

Sapporo: A new study has identified a possible treatment target for immune-related illnesses like multiple sclerosis and asthma. A recent study has shed insight on the role of the protein STAP-1 in activating certain immune cells.…

Monsoon brings respite from severe heat but at the same time, it brings infection with it. The sudden water change can weaken one’s immunity causing one to fall sick more often. Cold, cough, sore throat and fever are some common diseases…

The prolonged spell of fever in the present season is a result of weakened immunity, misconceptions about fever as an indicator of various diseases, and an irrational approach to treatment which have generated this “fear of fever” among the…