5 skin benefits of dragon fruit, Read to know more
With time, dragon fruit has gained population worldwide. Today, we bring to you, skin benefits of these fruits. Read to know more.
Dragon fruit, popularly known as “Pitaya,” is a tasty and nutritious fruit that comes packed with numerous health benefits. It is noteworthy mentioning that the fruit is has some amazing benefits for the human skin. Pitaya fruit is a regular fruit in countries like China, Thailand, and Vietnam.
With time, the fruit has gained population worldwide. Today, we bring to you, skin benefits of dragon fruits. Scroll to know more:
Skin Brightening
Dragon fruit is a rich source of Vitamin C. This can help in getting a brighter skin tone by removing dark spots and dull and uneven tone of skin. Apt intake of dragon fruit along with exercise can help you get a glowing skin. For this, you can start with one glass of dragon fruit juice every morning.
Protection against sunburn
Bright sun rays can be very harsh on your skin. In case you leave your skin unprotected, it can lead to sunburns and blisters on the skin. To fight the same, you can incorporate using a pack made from dragon fruit to soothe your skin. Elements present in dragon fruit can help in reducing redness and inflammation caused due to sun rays.
Moisturizes skin
Yet another skin benefit of dragon fruit is the moisturizing properties. It is well known for preventing skin dehydration. Consuming dragon fruit regularly can help if you have a dry skin. This can prove to be beneficial for skin during harsh winter season.
Prevents aging of skin
Notably, skin aging occurs after cells beneath the skin get damaged due to free moving radicals inside the body. Dragon fruits are rich in antioxidants which help in fighting these free radicals. You can prepare a pack mixing the fruit and curd to see the magic.
Treats acne
Acnes are worrisome if you have an important day ahead of you. In such cases, you can choose to opt for a natural remedy instead of trusting chemical products. The vitamin C content in dragon fruits can help you in getting rid of acne spots.
Ms Kalinga