Supports bone health: Sesame seeds contain high amount of calcium, magnesium, and phosphorus. Which support bone mineralization. It is essential for preventing osteoporosis, reducing risk of fractures and good for bone density and strength.
Promotes digestive health: Sesame seeds contain both soluble and insoluble fiber, which helps in regulating bowel movements, preventing constipation and support healthy gut bacteria. The antioxidant activity of sesame seeds helps in protecting against oxidative stress in the gut.
Rich in Antioxidants and Anti-Inflammatory Properties: Sesame seeds are packed antioxidant and anti-inflammatory properties. It protect against cell damage, cancer, neurodegenerative disorders and cardiovascular diseases.
Help Lower Cholesterol and Blood Pressure: Sesamin and sesamolin contains antioxidant and anti-inflammatory properties which relax blood vessels and improves blood flow. It helps in endothelial function improvement by enhancing blood vessel function.
Supports Skin and Hair Health: Sesame seeds contain vitamin E and antioxidants, which helps in protecting the skin from damage and aging. It helps in reducing fine lines, wrinkles, and age spots. It provides hydration to the skin. Improves skin elasticity and texture.