1. Chia Seed Pudding 2. Chia seed juice 3. Fruit and Nut Chia Salad 4. Chia Seed Oatmeal 5. Chia Seed Energy Balls 6. Chia seed smoothie
This Chia seed pudding recipe is the perfect breakfast or snack to meal prep for the week. It's creamy, satisfying and loaded with protein and fiber.
Chia Seed Pudding
Chia seed juice
Energy chia seed juice for weight loss is a low-carb, high-protein drink that is perfect for those aiming to trim the waistline.
Fruit and Nut Chia Salad
For a no-cook version, combine all ingredients in a jar and let them sit in the refrigerator overnight. In the morning, you'll have creamy and delicious overnight oats.
Chia Seed Oatmeal
A gluten-free and vegan oatmeal breakfast made with almond milk, old-fashioned oats, chia seeds, nuts, and fruits.
Chia Seed Energy Balls
A nutrient-dense, high-protein grab-and-go snack. Great for your mid-day, post-work out, or dessert craving. No bake energy balls!
Chia seed smoothie
This is an awesome chia seed smoothie recipe with citrus powerhouses— pineapple and oranges. Chia seeds add protein and minerals