Amla (Indian gooseberry) is rich in Vitamin C and antioxidants while Beetroot contains potent antioxidants like betalains and polyphenols. Having beetroot-amla shots every day.
The vitamin c in amla enhances immune response and reduces illness severity. Beetroot’s fiber and antioxidants properties promote healthy gut bacteria.
The blend of amla, beetroot works harmoniously to aid in digestion. Amla’s fiber and tannins regulate bowel movements and reduce constipation.
Vitamin C and antioxidants promote collagen production and skin elasticity. Amla is the best source of vitamin c and beetroot is of antioxidant.
Beetroot juice is full of nitrates, which helps in relaxing blood vessels, lowering blood pressure, and reduces the risk of heart diseases.