Dahi chura, doi chire, or dahi chiwda—it’s the same dish. This staple summer breakfast eaten in the East Indian states of Bihar, Odisha, West Bengal, and Assam (North-East) consists of flattened rice which is served with a generous helping of curd, topped with sugar or jaggery to sweeten it
Head South, and you'll find people relishing rice kanji, a staple in many South Indian households. It's essentially fermented rice water, often spiced up with a bit of salt, curd, and maybe some chopped green chillies.
Head South, and you'll find people relishing rice kanji, a staple in many South Indian households. It's essentially fermented rice water, often spiced up with a bit of salt, curd, and maybe some chopped green chillies.
This easy chia seed pudding recipe is a perfect healthy breakfast or snack! It tastes like dessert, but it's filled with fiber, protein, and healthy fats.
From Odisha, we have chakuli pitha, which is akin to a dosa but a bit thicker and softer. Made from fermented rice and urad dal batter, it's usually served with a tangy tomato chutney or a simple potato curry. It's light yet filling, perfect for keeping you active without feeling weighed down.
For those who like a bit of crunch in their breakfast, muesli is the way to go. Mix together rolled oats, dried fruits, seeds, and nuts for a wholesome start to your day. You can soak it overnight for a softer texture or enjoy it crunchy. Muesli is high in fiber, supports digestion, and gives you long-lasting energy.
Overnight oats are perfect for those mornings when you’re in a rush. Just mix rolled oats with milk (or your preferred dairy-free option), add some fruits, nuts, and a drizzle of honey, and let it sit in the fridge overnight. In the morning, you’ll have a cold, creamy, and hearty breakfast ready to go. The oats are a great source of fiber.
A fresh veggie sandwich is a quick, no-fuss option that’s perfect for summer mornings. Load up whole grain bread with cucumber, tomato, lettuce, and a light spread like hummus or hung curd for extra creaminess.