Strongly beneficial to health, olives go well with colourful red bell peppers, cucumbers, and capsicum to make a tasty and nourishing Greek-style salad. When it's raining, this salad is a great snack because it's dressed with a spicy mix of lemon juice and olive oil that has garlic in it. The tangy sauce made of lemon juice and olive oil is very refreshing, and the crunchy and flavorful parts make the salad.
This light and hydrating salad is a perfect mix of sweet, salty, and refreshing. Whisk together the olive oil, balsamic vinegar, salt, and pepper until well combined. Drizzle over the watermelon and feta salad, and garnish with fresh mint leaves. Watermelon is full of water and antioxidants, making it hydrating in the heat. The feta adds a salty punch, and the mint offers a cool burst of flavour.
Creamy avocado, sweet corn, and tangy lime make this a fiesta in a bowl! In a small bowl, combine 2 tbsp of lime juice, 1 tbsp of olive oil, salt, and pepper. Drizzle over the salad and toss gently. The creamy avocado pairs wonderfully with the sweetness of corn, creating a satisfying and filling salad that’s perfect for summer barbecues.
This Mediterranean-inspired salad is packed with flavour and easy to make. In a bowl, whisk together the juice of 1 lemon, 3 tbsp of olive oil, 1 tsp of dried oregano, salt, and pepper. Pour over the salad and toss to coat. The combination of tangy feta, briny olives, and crisp veggies makes this Greek salad a refreshing, low-carb option perfect for any summer meal.
The classic Caprese salad gets a little twist with the addition of balsamic glaze. Simply drizzle a generous amount of balsamic glaze over the mozzarella, tomatoes, and basil. Sprinkle with salt and pepper. Caprese salads are a true summer favourite. The smooth mozzarella and ripe tomatoes, enhanced with the sweet tang of balsamic glaze, make this salad a perfect snack or side dish.
Packed with protein and fibre, this refreshing salad is not only healthy but also super satisfying. In a bowl, whisk together 2 tbsp of tahini, 1 tbsp of lemon juice, 1 tbsp of olive oil, 1 garlic clove (minced), salt, and pepper. Add water to adjust the consistency. Chickpeas provide a hearty base, while the cucumber and tomatoes add freshness.
Mixed sprout corn chaat is an ideal monsoon treat. Sprouts and boiled corn give this salad its crunch, and the colours and flavours make it look good. Sprouts are good for you during the monsoon because they are full of nutrients and easy to stomach. Adding coriander sauce, cumin powder, and pomegranate seeds to this chaat makes it taste even better.