5 miraculous health benefits of Tulsi, unlock its healing power
Immunity boost: Tulsi plant has the immune-enhancing capabilities. The plant has made it one of the ideal herbal drugs used in infections and diseases. Packed with antioxidant, vitamins and minerals, the plant complements the natural body defense mechanism and also triggers an increase in white blood cell production along with activating immunocytes.
Lowers high blood pressure:Tulsi contains many bioactive compounds which helps in reducing the high blood pressure by their action on vasodilation of blood vessels, reduction in inflammation, and neutralization of free radicals.
Reduces stress and anxiety: Tulsi helps in reducing stress and anxiety by lowering cortisol levels and stress hormones. It regulates the neurotransmitters like serotonin and dopamine. Also it enhances the GABA levels for calmness and oxidative stress.
Enhance digestion:Tulsi increases the stimulation of digestive enzymes, enhances gut motility, and decreases inflammation. Some of the bioactive compounds found in Tulsi include ursolic acid and eugenol. They ease bloating gas, and IBS symptoms, contributing to proper gut microbiome function and ideal nutrients absorption
Improves Oral Health: Having Tulsi everyday can reduce plaque and bacteria formation. It prevents gum infection ad periodontal disease, fights oral infections, bad breath and tooth decay. It has an antimicrobial property that fights streptococcus mutans, the bacteria responsible for cavities, and its anti-inflammatory effects soothe mouth ulcers and gum irritation.