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Yoga

A 15 minute Yoga routine for workaholics

New Delhi: With everyone's hectic schedules, we don't even notice how quickly a day passes and our health suffers as a result. How do you incorporate yoga into your daily routine with such a hectic schedule, and what can you practice? For…
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Are you doing yoga the right way?

New Delhi: A regular and consistent yoga practice can do wonders for your health and well-being. The pandemic has accelerated the need for physical activity, and no wonder, yoga has emerged as the preferred choice.Sarvesh Shashi, Founder,…
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