Yoga

Yoga can be performed by people of all age groups whether it be a child, a teen, adult or an elderly person. It benefits their health and improves back pain, heart health, sleep, mood, energy, and immunity. Here are a few important benefits…

Polycystic Ovarian Disease (PCOD) is a common hormonal problem in women. It can cause irregular periods, weight gain, acne, hair growth in unwanted areas and difficulty in conceiving. Along with medication and lifestyle changes, yoga can…

Bhubaneswar: Odisha Chief Minister Mohan Charan Majhi participated in the state-level International Yoga Day celebration program held at Kalinga Stadium in Bhubaneswar on Friday. Addressing the gathering, the CM emphasized that yoga is an…

Cuttack: In a unique celebration of International Yoga Day, members of the Odisha Yachting Association performed underwater yoga in the Mahanadi river in Cuttack. The initiative aimed to spread a message of wellness, culture and courage…

New Delhi: Extending his greetings on the 11th International Day of Yoga, Lok Sabha speaker Om Birla on Saturday said that the world has recognized the scientific importance of yoga."I extend my greetings on International Yoga Day.…

New Delh: The 11th International Day of Yoga (IDY) is set to be celebrated on a grand scale on Saturday, with Prime Minister Narendra Modi leading the national event from Visakhapatnam in Andhra Pradesh.The theme for this year is "Yoga…

On the eve of Yoga Day today, a heartfelt video of a dog practicing yoga along with the other participants has gone viral. The video is sure to put a smile on your face.Several yoga sessions are being performed for the 11th…

Performing yoga is good for health and offers numerous health benefits. But the benefits of just 30 minutes of Yoga to your mental health is something very less people are aware of. Here are 9 benefits that you can reap by investing just 30…

Bhubaneswar: Union Minister Prataprao Jadhav, Odisha Deputy Chief Minister Pravati Parida, and BJP MP Sambit Patra inaugurated the Yoga Mahotsav at Kalinga Stadium in Bhubaneswar on Monday. This event marks the beginning of a 100-day…

With all the fast-moving world today, where infections and diseases spread within seconds, strengthening your immune system is very crucial. Fortunately, incorporating yoga in your daily life can be one of the powerful ways to help you…