Browsing Tag

mental health issues

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The mental health challenges faced by working women

New Delhi: One of the biggest challenges is the constant pressure to be perfect, to do it all, and to have it all. Society places unrealistic expectations on women to be superwomen - to be perfect mothers, wives, daughters, friends, and…

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Ways to cope with festive anxiety

Anxiety during festive seasons is a real thing. The second half of the year is filled with festive fervor and celebrations. However, they come with multiple responsibilities leading to stress and anxiety. It is a proven fact that holiday…