healthy heart

Sleep helps the body repair itself. It is highly essential for good heart health. Getting enough sleep also helps the body function efficiently during the day. It is noteworthy that, most adults require at least 7 hours of sleep each…
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New Delhi: As per global reports by the World Health Organization, heart-related ailments have remained the leading cause of mortality at the global level for the last 20 years. India is leading the race, as research reports suggest that…
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Sydney: Researchers have found that high consumption of fruit and vegetables is linked to lowered odds of memory loss and its co-morbid heart disease. For the study, published in the International Journal of Public Health, the…
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