healthy heart

London: Heart failure is a chronic, progressive condition in which the heart muscle is unable to pump enough blood through to meet the body's needs for blood and oxygen. Though there is no cure for this condition, one can choose to lead…

Copper has been in use for more than 11,000 years and continues to be an important part of Indian households for cooking, rituals and storing water. Ayurveda says that drinking water from copper vessels is beneficial for our health. Copper…

Isabgol Health Benefits go beyond just curing constipation. Known as ‘Ramabana’ in Ayurveda, psyllium husk is a fiber-rich home remedy that cools the stomach and tackles modern lifestyle problems like gas, acidity, high blood sugar,…

A heart attack is still one of the leading causes of death globally, but many are only alerted to warning symptoms too late. One of the most prominent signs of a heart attack, it is said, is discomfort or pain in the chest, which has…

The healthiest drink for heart health is water, the best thing to consume and avoid other drinks. There is no better drink than water. Water will also help to get rid of the chemical reactions that happen in our cells. You can also enjoy…

Coconut water is a refreshing drink which is low in calories and fat but rich in electrolytes like potassium and magnesium. It also helps to maintain insulin sensitivity in our body. It is great for people who are willing to do weight…

House disinfection after having flu is essential for preventing further transmission of the virus and risk of re-infection because the influenza virus survives for as long as 48 hours on surfaces, making it easier for other individuals who…

Groundbreaking research reveals how socio-economic disparities could considerably affect the brain health in older people and in individuals with dementia. A research team, led by the Trinity College Dublin, identified a disturbing link…

A new study published in the Journal of the American College of Cardiology finds that people who spend more than 10.6 hours a day sitting at work or at home run a higher risk of heart disease, even if they exercise regularly. The report…

Cold water therapy, another fast-emerging healthy trend that has begun gaining popularity from endorsements by celebrities and documentaries on great benefits of it. A growing body of research claims the benefits that can be accrued from…