Browsing Tag

healthy eating

Study shows keto diet boosts fertility among women with PCOS

Himanshu Sep 8, 2023 0

The ketogenic (keto) diet may not only help lose that extra fat but also cut down hormone imbalances, enabling women with polycystic ovary syndrome (PCOS) to conceive, according to a new study. PCOS is the most common hormone disorder in…
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Health benefits of eating ghee regularly, Here’s what you need to know

Akankshya Mishra Aug 29, 2023 0

‘Ghee’ is something that is sure to be found in everyone’s kitchen. Besides filling the cooked food with delicious flavors, ghee also carries some amazing health benefits with it. Here we bring to you, five health benefits of ghee. So…
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4 herbs that can help improve respiratory health

Rachna Feb 18, 2023 0

You are alive as long as you are breathing, but are you really caring about the health of your lungs? It is the most essential thing to stay alive, yet many don't think before inhaling toxic gasses. Maintaining good respiratory health is…
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Eating cabbage can benefit your health in several ways, Read to know

KalingaTV Bureau Dec 12, 2022 0

Cabbage may not look very appealing to eat, but it has a lot of nutritional value stored in it. While being loaded with nutritional value, it counts very low in calories. Cabbage is specifically rich in minerals and vitamins. Eating green…
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Can flax seeds give you the same amount of omega 3 as fish?

IANS Nov 25, 2022 0

New Delhi: Many believe that flax seeds can give you the same omega three as a fish. This is not entirely true because the body does not convert all of the ALA found in flaxseeds to the longer-chain omega-3 fatty acids (EPA and DHA) found…
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Health tips as per Ayurvedic principles for a guilt-free Diwali

IANS Oct 19, 2022 0

New Delhi: People are worried about how to combine their overindulgent lifestyle with wanting to keep a healthy body and mind as we return to physically interacting during the holiday season. The doctors at CGH Earth Wellness centers have…
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From youthful skin to strong hair: Know details about health benefits of dragon fruit

KalingaTV Bureau Sep 28, 2022 0

Dragon fruit is a food that grows on a climbing cactus called hylocereus, which you'll find in tropical regions around the world. The plant’s name comes from the Greek word "hyle," which means "woody," and the Latin word "cereus," which…
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8 healthy eating options for those who dislike green vegetables

KalingaTV Bureau Jun 29, 2022 0

Even though there is much debate surrounding nutrition, almost everyone agrees that increasing your intake of veggies can benefit your health and well being. Many individuals find it difficult to eat veggies because they are difficult to…
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Good eating habits: Know how to slow aging

KalingaTV Bureau Jun 24, 2022 0

Life’s inherent condition is aging. One day we are wrinkle free and able to bounce around without any pain, but somewhere along the line, our skin may start to seem older and our knees may begin to ache when we go for a short jog. While…
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Healthy Food At Weddings, Know How To Eat Right

Sudeshna Panda Dec 1, 2021 0

New Delhi: The wedding season is in its full bloom, and almost every one of us has plans. In the spirit of celebration, it feels wrong to turn down our favourite appetizers, meals, and desserts! Our workout schedule and physical activities…
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