Fitness

New Delhi: The festive season is a great time to relax and enjoy time with family, friends, and of course, food, but it can also be a time when your fitness routine goes out the window. Diwali is the most exciting festival of lights,…
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Actress Avika Gor surprised her fans with her major transformation pictures when she shared a before-after picture of her on Instagram. In the picture she completely turned heads with the results of her fitness regime and diet. In her…
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Mumbai: Bollywood star Hrithik Roshan's latest picture has sent social media into a tizzy as he is seen flaunting his pumped up "Bollywood biceps". The actor's name is currently trending on Twitter courtesy the black and white picture he…
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New Delhi:  Most investors want to invest in ways that would generate high returns with little or no risk. With the pandemic hovering around us, making an investment in the fitness segment could be an ideal choice, believes an expert.…
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New Delhi: Bollywood diva Malaika Arora advises her fans to follow a routine, eat right and work hard to bring balance between their body, mind and soul to the best of your abilities and become the ideal version of your own self.…
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New Delhi: Virat Kohli, captain of the Indian cricket team, on Thursday admitted that while the fitness standards of the side has improved, they are still behind when compared with other teams in the world. While interacting with Prime…
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Washington: When physically fit women exercise during pregnancy they could be setting their children up for better fitness too, say researchers, adding that regular workout during pregnancy may reduce obesity among offspring. The study,…
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New York: If you want a longer healthier life, read this carefully. The more fit you are when you start a weight-loss programme, the more weight you could lose, compared to those who are very out of shape, say researchers. "This research…
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New Delhi: Actor Katrina Kaif, a fitness icon and inspiration to many at 36, says she gives a lot of importance to fitness and even creates her own workout plan. "I give a lot of importance to fitness and workout seven days a week for at…
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Mumbai: Batting legend Sachin Tendulkar has pulled long time teammate and BCCI president Sourav Ganguly's leg on social media over a picture of a fitness session which the latter had posted. Former India captain Ganguly shared a picture…
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