Diet

Your diet affects your health and increases your risk of contracting certain diseases. Some of the erratic eating patterns must be changed to a more nourishing nutritional plan. People have naturally grown more aware of their food intake…
Read More...

High blood pressure (hypertension) is a condition in which the force of the blood against your artery walls is so high  that it may eventually cause health problems, such as cardiac arrest. This condition is very common in human beings due…
Read More...

Kidney disease affects millions of people all over the world and is known as a silent killer. Quite often it does not exhibit any symptoms in the initial stages and the disorder goes undetected till it has reached an advanced stage. A…
Read More...

Bhubaneswar: Easy, affordable and healthy eating can help people from falling prey to Covid-19, say nutritionists. The food consumed impacts the human body's ability to fight diseases and recover from infections and eating a healthy,…
Read More...

New Delhi: Maintaining a routine in your diet and getting proper sleep can help keep keep a check on hunger pangs. Dr. Shikha Mahajan, Holistic Nutritionist and Founder of Diet Podium, shares her tips to curb your hunger pangs. Bulk up…
Read More...

New Delhi: In the olden days, people ate early because there was hardly any light after sunset. Their next meal would only be after sunrise. This practice spread to all religions as a discipline due to its health and spiritual benefits.…
Read More...

London: Men please take note. If you want to preserve the quality of your sperm make sure you don't regularly eat a diet rich in sugar, says a new research adding that sperm are influenced by diet, and the effects arise rapidly. The…
Read More...

New York: If you want to protect your vision in old age, make sure you eat healthy food. Researchers have found that people eating a diet high in red and processed meat, fried food, refined grains and high-fat dairy products may be three…
Read More...