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Here’s 5 tips to enhance your well-being

In this fast-pace world, prioritizing your well-being is really important for maintaining a balanced and fulfilling life. In order to maintain well-being, you need to include regular exercise, mindfulness practices, a balanced diet,…

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Italy experiencing ‘most severe flu season’

Rome: Italy is in the midst of its "most severe flu season in years", with some 7.8 million citizens suffering flu-like symptoms since October 2023, according to the latest data from the National Institute of Health.The peak in flu…

Here’s 7 benefits of consuming raw onion

Onion is one among the essential ingredient found in most of the cuisines all over the world. It is a popular vegetable because of its unique flavour and nutritious content. Although there are people who doesn’t like its pungent taste and…

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5 foods to increase dopamine naturally

Food not only affects our body physically, but there are certain foods which also take care of our mental health. Here are 5 foods that will help you increase the dopamine in the body naturally to make you happy.MushroomMushrooms…

Study shows OCD may raise risk of death

London: People with obsessive-compulsive disorder (OCD) may have an increased risk of death from both natural and unnatural causes than those without the disorder, finds a study.OCD is typically a long-term psychiatric disorder…

Uses of Coffee for skincare, Read to know

The chase after glowing, radiant skin in our busy lives is sometimes complicated by bewildering beauty skincare regimens and bags full of products. But what if getting healthier skin is as easy as your morning cup of coffee? Coffee as an…

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Top Healthy cooking oils for a healthier you

We often talk about healthy food, healthy diet, and health benefits of numerous edible items. However, there is another important aspect that we do not think much about; that being, the right cooking oil.Choosing the right kind of…