Know how microplastics might be slipping into your body from daily items

Learn how microplastics can enter your body through everyday items and simple steps experts recommend to reduce your exposure.

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There tiny plastics are in the air, water and in every food product as well as various products in daily use.

Experts have found multiple ways these particles may be making their way into the body, though the impact on the long-term effects on human body are yet unknown.

There is presence of such tiny plastic in water and other food products made out of plastic, it may be due to prolonged or reuse of plastic bottles and foods and other such things exposed to heat.

Presence is found in salt used in table, food packaged in plastic, in seafoods.

Synthetic fabrics can even shedding minuscule plastic fibers while they get laundered.

In addition, scientists have identified micro plastics present in human blood and also in several organs in the human body.

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Even though, there are no confirmed signs and symptoms indicating direct health effects in the human body, some studies propose that the presence may initiate some inflammation process and or the carry various harmful agents.

Experts have provided some tips to mitigate the exposure.

You should try using alternative to plastic for such purposes such as steel water bottles and use of glassware, keep away from heating the foodstuff kept in plastic.

Always try to consume more of fresh and raw food and clean the surroundings to get rid of such fine dust from house.

Although complete avoidance may not possible at this moment but following these suggestions can lower the day-to-day exposures.

Also read: Are Air Conditioners Making You Sick? Know The Myths Vs. Fact

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