Here are a few healthy hair tips and tricks

A Senior Principal Hair Care Scientist shares a few hair health tips and tricks to build into daily routines as well as to protect precious locks.

Condition with every wash: Conditioners are some of the best products you can use on your hair. They coat the hair and lubricate it, meaning a comb can more easily reduce static build-up and reduce flyaway. Conditioners do not repair hair, but they help to reduce the signs of damage in the future.

Wide tooth combs: Using a wide tooth comb works well to reduce friction and mechanical damage when your hair is wet and much weaker.

Brush down: A good brushing technique is to brush down, starting from the ends of your hair, to remove tangles. Starting from the root will only tighten the knots further.

Milder shampoos: Greasy hair and scalp are caused by the build-up of the sebum produced by each hair follicle. Washing your hair often is not necessarily bad; reducing unpleasant residues such as sebum, loose skin cells, sweat, and environmental pollutants. If you wash your hair every day, try using a milder shampoo; Cocamidopropyl betaine (look on the ingredients list) can help, making a shampoo less irritating and milder. There is currently no clear scientific evidence that using a pre-shampoo is actually needed. If you use a milder or moisturizing shampoo your hair will remain in good condition without the extra step.

Hairspray, mousses, and oils: Hairspray and mousses work like glue to help with style retention by holding the hairs together in your desired style. High-hold hairsprays change how your hair feels because the strands are held more tightly together, so your hair is less able to move around. Natural oils and silicones can be used on your hair to reduce water from getting in, keeping your style in place longer. Too much however can weigh down your hair and have the opposite effect.

Dry shampoo: Some dry shampoos can be used for styling as they give the same benefits of backcombing but without damage to the cuticle. It can help to create a beachy/voluminous look or mattify the hair. A texturising spray, or some dry shampoos, can leave a powdered residue in your hair.

Mechanical damage: This is the most frequent form of hair damage. Examples of causes are brushing, towel drying, and running fingers through the hair. If towel drying, wrap hair in a towel and let it dry naturally to avoid further mechanical damage.

Avoid leaving the house with wet hair: Hair is weaker when wet as the bonds that give it strength are disrupted by water. This makes it much easier to damage. If you use a good hair dryer, you can dry and style hair at the same time, helping you look the way you want and avoid leaving your hair in a weakened state for extended periods of time.

Use a good quality conditioner: This helps reduce friction and wear, protecting your hair cuticles and reducing tangles and knots.

(IANS)