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Easy Diabetes-friendly dinner recipes

New Delhi:  Do you stay away from your favourite food because you have diabetes and feel that healthy food cannot be tasty? Having diabetes does not mean you cannot enjoy delicious meals. Planning the necessary steps as part of…
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The Magic of Yoga for working women

New Delhi:  Setting one's needs first and making time for relaxation, meditation, or exercise are just a few of the straightforward self-care practises that can significantly improve a woman professional's quality of life. They communicate…
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Busting 5 myths about diabetes

New Delhi: Celebrity nutritionist Rujuta Diwekar busts some popular myths about diabetes, as she shares the right thing to do in her audiobook 'Eating in the Age of Dieting', available on Audible. Myth 1: Avoid bananas, but apple is…
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